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ΑρχικήΣυνταγέςGreek recipes in english

Greek recipes in english

Baklava without sugar

Fish soup

A very tasty, healthy and nutritious fish soup with lots of vegetables is ideal for winter. If you do like soups, try the soup with...

Easter lamb

“Easter lamb in the oven” is a variation of  the traditional Easter dish from Halkidiki , in a “lighter” version.  The original recipe contains rice, which...

Papoutsakia (stuffed eggplants with minced meat)

Papoutsakia (little shoes!) is a Greek summer dish. Depending on how it is cooked, it may contain a large amount of calories. If, for...

Fava beans with caramelized onions (fava me karamelomena kremmydia)

Simple, tasty, light, and very nutritious, fava beans can be a side dish or a main course. Derived from the legume vetch , it is known in...

Cuttlefish with spinach and cherry tomatoes (soupies me spanaki)

An authentic Greek recipe, “grandma’s” favourite, with a “new” touch thanks to the cherry tomatoes. Light, summery, ideal for fasting. Another variation is  cuttlefish with...

Easy spanakopita (spinach pie)

Easy spanakopita is a spinach pie without the filo pastry. This one is slightly different - spinach pie without filo but with potatoes. It is...

Mixed vegetables in tomato sauce (tourlou)

Tourlou is a light, low-fat, high-fiber dish. Ideal during hot summer days, it can be served with feta cheese and brown bread. It is made with...

Low fat tzatziki

Low fat tzatziki is the traditional Greek appetizer in a light version.  Avoid full-fat strained yogurt and choose the one with 2% fat. Olive...

Leek and minced meat pie

A leek and minced meat pie is hard to resist, so our healthier recipe contains much less fat. It has a rich filling that...
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