New Year’s fortune cake (vasilopita )

Must Try

This recipe for fortune cake (vasilopita) is for all those searching for a healthier vasilopita.

Raisins, nuts, apples, olive oil and brown sugar are combined into a vasilopita which is rich in omega-3 and antioxidants.

Like all nuts, walnuts contain good, healthy fats (monounsaturated and polyunsaturated) and offer valuable omega-3 fatty acids. In addition, they contain iron, selenium, calcium, zinc, vitamins E and B. Omega-3s, in particular, reduce oxidative stress in the brain and help send better signals to the rest of the body. Vitamin E and folic acid (part of the vitamin B complex) improve memory.

Also, omega-3 fatty acids are important for the development and proper functioning of the nervous system. These fats play an important role in regulating mood swings, as well as in dealing with disorders related to it.

There is evidence that eating nuts in moderation does not result in weight gain, despite the fact that they are high in calories. This is because most of their calories come from beneficial nutrients.

Finally, walnuts are a powerful ally to our digestive system, as they enhance beneficial bacteria that help with the digestion process. Also, the fiber in nuts provides significant benefits to our gut health.

If you have enjoyed the vasilopita recipe, try melomakarona with stevia.

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Vegan βασιλόπιτα

New Year’s fortune cake (vasilopita )


  • Total Time: 59 minute
  • Yield: 12 μερίδες 1x

Description

This recipe for fortune cake (vasilopita) is for all those searching for a healthier vasilopita.


Ingredients

Scale
  • 100 gr. sultana raisins and currants
  • 100 gr. of coarsely chopped walnuts
  • 1 shot of rum
  • 3 apples peeled and cut into small cubes (450 gr.)
  • 2/3 cup (150 ml) olive oil
  • 200 gr. brown sugar
  • 2 eggs
  • 350 gr. all-purpose flour
  • 1 tbsp. cinnamon
  • 2 tbsp. baking soda
  • pinch of salt
  • lemon jest

Instructions

  • Soak the raisins in warm water for 10΄.
  • Preheat the fan-oven to 180ºC
  • In a large bowl, beat the olive oil and sugar with the mixer until it turns creamy white.
  • Add the eggs (one by one) and rum and beat well.
  • Add the dry ingredients, stirring with a metal spoon.
  • Add the apples, zest, raisins and walnuts.
  • Mix the mixture by hand forming a tight dough.
  • Butter and flour a cake pan or use a silicone mold.
  • Place the dough in the pan and bake for about 1 hour. Check if it has been baked inside by using a toothpick. If the toothpick comes out clean and dry, the cake is ready.
  • Leave it to cool for 15΄ before removing it from the pan.

Notes

Cook’s Tip

When adding the dry ingredients, hand mix gently. Type 00 flour is a soft wheat flour which gives dough its elasticity. Try it in a traditional Italian ciabatta bread.

Doctor’s Tip

Vasilopita contains a few eggs. Walnuts are rich in omega-3 fats, olive oil with monounsaturated fats, so they can be consumed by people with high triglycerides or high cholesterol as part of a balanced diet.

  • Prep Time: 80'
  • Cook Time: 60'

Nutrition

  • Serving Size: 1 μερίδα
  • Calories: 367
  • Sugar: 33,3 gr
  • Fat: 11,1 gr
  • Carbohydrates: 63,1 gr
  • Fiber: 0,7 gr
  • Protein: 3,2 gr

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Καλώς ήρθατε στο blog μας!
Είμαστε η Εύη, food entrepreneur και η Φιλίτσα, ιατρός παθολόγος – διαβητολόγος.
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